Natural breath

Exploring Breath- Sat June 11th

As part of my MONTHLY MOVEMENT SERIES we are exploring breath.

Nothing is more essential to our health than breathing, and my passion is to help you re-discover your natural breath, the one that helps you to thrive not just survive! We’ll practice lying on mats using simple, slow and satisfying movement that works deeply in the body to create real change.

 Join me to explore:
*Simple ways to a deeper relaxed breath.
*Improved posture for better breathing.
*Mind, concentration and breath.
*Breath and the art of relaxation

Please get in touch if you have any questions, and to find out more about me and my work visit Ali ROSE

Sat June 11th (10.00-11.45am) £20.00 Booking essential

To contact me for more information or to book by email, Ali ROSE

NEXT SESSION:  Saturday July 9th 10.00 – 11.45 am. Freeing Head, Neck and Shoulders



Jun 11 2022


10:00 am - 11:45 am
The Soma Rooms


The Soma Rooms

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