Ali ROSE welcomes you to The Soma Rooms, Chepstow offering a therapeutic space for body-mind.

Would you like to feel more in touch with yourself?

If you are feeling challenged physically, emotionally or psychologically, working with the body can be an effective approach; somatic therapy recognises mind is body and body is mind and so integrates talking, movement and bodywork practices.

We speak of having a body as it were an object separate from us, but we are body: a symphony of moving, thinking, feeling and relating. As a somatic therapist I’m passionate about supporting re-connection through the body to your wellbeing, wholeness, your vitality and life.

I also offer small group gentle yoga sessions and workshops, using slow, satisfying and simple movement that gets you back in touch with your embodied sense of self. I look forward to welcoming you to The Soma Rooms.  

The Soma Rooms is 25 minutes drive from Monmouth and Bristol, 45 minutes drive from Cardiff.

Ali Rose offers 1-1 and small group classes in the comfortable and fully equipped space of The Soma Rooms, Chepstow. Bodywork therapies are also on offer by independent practitioners.

1-1 Somatic Therapy discount

Throughout August I’m offering a 15% discount on 1-1 Somatic Therapy sessions at The Soma Rooms, Chepstow, see details below. When we are called by life to change,  by beginnings […]

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