- Bodyful
BODYFUL is an eyes closed and barefoot movement session that brings you back in touch with yourself without demand; a movement enquiry that’s about being with rather than doing to […]
- Saturday Somatics
Saturdays 10.00-11.45 October 21st/ Nov 18th A monthly Saturday morning movement session with Ali Rose Blending somatic movement with a gentle yoga practice to defuse body-mind tensions and infuse you […]
- Restorative
An afternoon of Restorative yoga as the seasonal wheel turns; can you feel Autumn’s out-breath as the leaves change from green to gold? We might imagine the earth is harvesting […]
- Gentle Somatic Yoga
Gentle yoga infused with somatic movement, seasonal rhythms and soulful thinking; these classes are an invaluable way to restore connection to body, mind and soul. Discover the benefits of practice […]
BODYFUL is an eyes closed and barefoot movement session that brings you back in touch with yourself without demand; a movement enquiry that’s about being with rather than doing to […]
Saturdays 10.00-11.45 October 21st/ Nov 18th A monthly Saturday morning movement session with Ali Rose Blending somatic movement with a gentle yoga practice to defuse body-mind tensions and infuse you […]
An afternoon of Restorative yoga as the seasonal wheel turns; can you feel Autumn’s out-breath as the leaves change from green to gold? We might imagine the earth is harvesting […]
Gentle yoga infused with somatic movement, seasonal rhythms and soulful thinking; these classes are an invaluable way to restore connection to body, mind and soul. Discover the benefits of practice […]