Saturdays 10.00-11.45 October 21st/ Nov 18th
A monthly Saturday morning movement session with Ali Rose
Blending somatic movement with a gentle yoga practice to defuse body-mind tensions and infuse you with a sense of satisfaction and ease of being.
A wonderful start to your weekend , this floor based practice unfolds at a relaxed pace and weaves in restorative postures and Deep Rest meditation. This is an opportunity to enjoy the benefits of an experienced teacher in a small group fully equipped space.
To find our more about the benefits of somatic movement and weekly classes visit our website.
£20.00 Enquiries and bookings email email@example.com