Helen Bradbury

I practice Shiatsu and a Biodynamic Craniosacral Therapy. Both therapies support you to embody your self more fully, which I have found to be a profound way to heal pain & discomfort and redress emotional patterns. Shiatsu works through movement & stretching as well as meeting pressure points along the energetic meridian pathways of the body. Craniosacral Therapy works within deep stillness and gentle sustained holding. Both include some dialogue between us to guide our understanding. Each session is intuitive and tailored to your individual needs.

You could benefit from these healing therapies if you have acute pain, chronic pain, chronic fatigue, digestive problems, hormonal regulation problems or if you are suffering with stress, anxiety, depression and nervous system dysregulation.

My background is as a performer and I can see that I was always pursuing a more embodied way of being. Healing bodywork has helped me to feel more alive and connected to others & our mother Earth. I’m dedicated to moving: walking, dancing and singing our way to better health and relationships – starting with the relationship to oneself. 

For further information and booking contact helen@harasong.co.uk and visit my website www.harasong.co.uk