Ali ROSE Somatic Therapist

1-1 Somatic Therapy with Ali ROSE

It may be pain, stress or personal growth that brings you to a 1-1 SESSION, where the benefits of an individualised approach allow us to tailor the session to explore the issues that concern you.

Somatic Movement Therapy integrates body-mind approaches and uses a range of tools that suit you, including movement techniques, talk and touch therapies, with an aim to restore your innate sense of wellbeing.

Your body is the place where you experience yourself, your sensations, your emotions and even your thoughts,  where flowing breath and a beating heart reminds us that Life is always in movement even when we are still.

Working with the body is an effective approach for many people, be it for pain, anxiety or personal growth, and 1-1 Somatic Therapy can help bring meaningful change towards health and wholeness.

Find out more about 1-1 sessions here

 

 

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Date

May 27 2024

Time

9:00 am - 12:00 pm
The Soma Rooms

Location

The Soma Rooms
Chepstow

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