Bodyful in Bristol
BODYFUL in Bristol; deepening embodiment though somatic enquiry.
With Ali ROSE monthly Wednesdays at Bristol College of Massage and Bodywork (BCMB)in Clifton, Bristol 7.00-9.00pm April 3rd/ May 1st/ June 5th
These sessions will focus on exploring embodiment through somatic enquiry to inform and deepen presence with self and others; you may be a bodyworker or therapist looking to resource your touch presence or therapeutic relationships or someone who wants to explore more embodied presence in life.
Through inner sensing, movement and self touch we’ll take an experiential journey through the layers of our embodied self and meet the body wisdom of skin, bones and our other many layers. Informed by embodied anatomy enquiry of Body Mind Centering and IBMT Somatic Psychology each session will have a different focus so can be taken adhoc or as a series that journeys deeper though layers of self.
As a Somatic Movement Therapist I have a passion to support deeper connection to self, others and life through embodied presence so this is my offering for you to be with rather than doing to your body. With awareness coming inward, attending to your ebb and flow of impulses to move or be still, gentle guided to explore the landscape of body as the place where you experience your thinking, feeling, relating self.
Each session will have focus on different body systems so can be taken adhoc or a series that journeys deeper though the layers of self; this will be a spacious session with time for self reflection and sharing with others.
Somatic enquiry can support your sense of grounded presence, integrated wholeness, demystifying body-mind whilst embodying the mystery that you are. This is a friendly small group session, do feel free to get in touch with any questions you may have. Booking essential/ Standard £20.00/ Concs £15.00/ Pay it Forward £25.00
For more information and booking email ali@thesomarooms.co.uk
To find out more about my work visit www.thesomarooms.co.uk