Stephanie Betschart

As a solution focused hypnotherapist, I specialise in helping people recover from anxiety and stress, bounce back after burn outs, move on from depression, improve confidence and self-esteem and foster embodied resilience. 

I have also designed two clinical expert programmes: A gut-directed Hypnosis programme for irritable bowel syndrome (IBS), and the “Three steps to freedom” stop smoking programme. Both have been very successful in helping many people over the years.

Solution Focused Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. As a modern psychotherapeutic approach, Solution Focused Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.  

I work in partnership with you to define your vision of your authentic self, focusing on what you want to achieve, in a positive, realistic and progressive way so we can create new thinking and being habits and let go of the old ways.  

Having qualified at the Clifton Practice in Bristol, a renowned centre of excellence, I have been in practice since 2008, and am dedicated to keep updating my knowledge and skills. 

Please get in touch for more information: telephone 07731 784 254; email stephanie@embodied-heart.co.uk;  

Visit my website www.embodied-heart.co.uk